21 Foods to Help Baby Poop

Other tips to help salvage constipation:

Swap out refined grains and attempt quinoa, wild rice, buckwheat, lentils, and more in the form of whole grain breads, pastas, and other grain foods.

Warm baths: Warm water helps relax infant'south intestinal muscles, making a bowel movement easier for baby.

Gentle massage: Similar baths, a gentle massage of baby'due south tummy can assist relax baby's intestinal muscles and soothe baby's discomfort.

A nuance of water: Instead of the usually recommended fruit juice, minor amounts of water (ane-2 ounces, once or twice daily) can exist offered in the vast majority of infants 6 months and older. Avoid offering more, since water tin can take the place of formula or breast milk and always exist certain to exist in affect with baby'due south pediatric healthcare provider.

Reviewed by:

V. Kalami, MNSP, RD, CSP
R. Ruiz, MD, FAAP. Board-Certified General Pediatrician & Pediatric Gastroenterologist

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Source: https://solidstarts.com/21-foods-to-help-baby-poop/

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